Your mind can be your greatest gift, or your worst enemy. Let me teach you how to master your emotions, manage stress + achieve your goals…
Support for managing anxiety so it does not manage you. This comprehensive four-week course contains video, audio, worksheets and email support. Content is delivered one week at a time. Members have access to library materials, including updates, forever!
“This course got me over a difficult situation at just the right time. No need for expensive therapy, and Linda offered email support so I had that human connection which made a world of difference.” –Rob S.
For the wellness warrior who likes it rough (talking psychology here, not that 😉 ). This is where I show up in your inbox every day for a month of crash-coursing exercises designed to get you in tip-top emotional shape. At the end of the month, you get a link to ALL the days, in case you want to repeat the cycle of psychological fun!
“I Â needed a fast-paced resource to help increase my confidence and stop me from wallowing in self-doubt. A big benefit to keeping me motivated was knowing a new set of exercises would appear each day. Getting my rear kicked has never been so fun! ” –Ethan A.
Yes. You. Can! manage your emotional reactions and reduce conflict with your ex; learn effective communication skills to avoid repetition of past arguments; support your child(ren) with the logistical and emotional challenges of two homes; implement parenting techniques to manage manipulation, rebellion and parental alienation, etc.
“Co-Parenting Without Chaos” saved my sanity. After reading Linda’s “Forget Co-Parenting With a Narcissist” articles, I felt like someone finally got my situation. Now I don’t react to my ex’s toxic traps and I’m more calm and present as a parent.” –Caroline S.