Co-Parenting Without Chaos:


Lose The Drama

Drop Your Toxic Ex,

Keep Your Kids Safe

Go behind the scenes with me and learn the exact tools I use in the therapy room, while engaging in a dynamic series of step-by-step video tutorials for all-things co-parenting. I created this program based on my experiences as a psychotherapist, as well as the viral impact of this Psychology Today article.



Within this course, you will learn to:

  • manage your emotional reactions and reduce conflict with your ex
  • learn effective communication skills to avoid repetition of past arguments
  • support your child(ren) with the logistical and emotional challenges of two homes
  • implement parenting techniques to manage manipulation, rebellion and parental alienation
  • design a personal-care plan to reduce overwhelm and increase peace of mind
  • access psychological resources to help you and your kids recover from the chaos and unpredictability
  • develop an action-oriented plan to support present and future emotional well-being

 

HI. MY NAME IS LINDA ESPOSITO

and I’m a licensed clinical social worker (LCSW), helping weary co-parents thrive despite a toxic ex.

After hearing countless stories of struggling co-parents, I decided it was time to offer online guidance and support for a devastating dynamic that affects adults and children years after the ink has dried on the divorce decree. Though the stories are unique and special, common themes remain.

Here are things I often find myself saying in therapy sessions:

  • “It sounds like there’s no middle ground, and this causes you to alternate between feeling hopeless, and thinking that if you just increase the volume and intensity of your communication, your ex will respond favorably.”
    • “Whenever we lose a relationship—no matter how dysfunctional—there’s a sense of mourning. We grieve the lost hopes and dreams, and the future we’ll never have with this person. When you’re in the thick of the grieving process, it seems as if you will always feel despondent, even though you know on a rational level that you won’t.”
  • “Parenting is the toughest job in the world. However, single parenting doesn’t have to be as hard as you think. Sometimes there’s a sense of relief that comes from relying on yourself, and from not trying to control your children’s rules when they’re not in your physical custody.”

 


WHICH IS WHY I CREATED CO-PARENTING WITHOUT CHAOS.

in this course you will learn:

 

Avoid the common co-parenting traps well-intentioned adults continue to fall prey to.

Learn new ways of
thinking. Your life changes when you understand ‘why you think and respond the way you do.’

 

 

HERE’S A SNEAK PEEK INSIDE:

 


…and a meditation (mp3) snippet:

 

BUY NOW!

 

HERE IS WHAT OUR COURSE LOOKS LIKE

A week-by-week guide of what we cover:

 




All About the Adults: The Framework that works!

    • Learn how to rewire your stress response
    • Understand the common pitfalls co-parents make (and how to get unstuck)
  • Establish calm goals and your relaxation routine, because “Emotional Regulation!”

All About the Kids: Protecting Your Child’s Emotional Well-being

    • Review the basics of mindfulness-based practices (for you and for them)
    • Learn about ‘Parental Alienation’ and other ploys to poison your relationship
  • Teach your kids how to counter your co-parent’s constant badmouthing


All About Re-Writing Your Story: Life Beyond ‘Co-Parent,’ Dealing with The Family Court System, Reclaiming Sanity

    • Practice a “healthy skepticism” regarding attorneys, mediators, CPS and GAL
    • Learn alternatives to spending a king’s ransom and untold years in family court
  • Develop a problem-solving plan for moving forward following high-conflict divorce
    


 

HERE IS WHAT IS INCLUDED

Video lessons. Behind the scenes teachings of the tools, tips + techniques I share with my psychotherapy clients.

Support. Participate in weekly Q & A, because you are not alone! *General information + resources (*excludes psychotherapy and legal advice)

Accountability. Because we all do better when we have skin in the game! Worksheets to keep you on track.

 

 

FAQ:

How do I access the program?
With ease. After purchase, you will receive an email from linda@wiredforhappy.com with your login credentials. Go to wiredforhappy.com, click on ‘login’ tab from navigation bar, enter your username and PW and you’re in!

Can I access you?
Hah! Yes. For general info, adjunct resources, support. Email “office hours” posted weekly.

Do I have to complete the program in 21-days?
No. Although the content is “dripped” over 3 weeks, you can take as long as you need to access the material…forever!
What’s your refund policy?
Proud to offer a 3-day 100% money guarantee. Just email me: linda@wiredforhappy.com for a quick, painless break-up.

 

Hope to see you (and your central nervous system😬) inside!

 

BUY NOW!